Yes — telehealth sessions are available throughout Florida for clients who prefer online anxiety therapy, OCD treatment, and EMDR work from home.

Typically sessions are 60 minutes, however duration may vary on severity.

The first few sessions are spent getting to know you and identifying the specific goals that will help you bridge the gap between where you are and where you want to be. We’ll focus on understanding your history, current challenges, goals, and determining the best approach (e.g., ERP for OCD, EMDR, ect.). We’ll collaborate on a personalized plan that fits your needs.

To contact us visit our contact page

KMR Therapy and its associated platform is HIPAA compliant and follows all HIPAA requirements.

Your safety is so important to me. If you are in emotional distress or thinking about hurting yourself at any point, please make use of these resources:

• Visit: If you are having a medical or mental health emergency, call 911 or go to your local emergency department.

• Call or Text: You can call or text 988 to reach the 988 Suicide & Crisis Lifeline and be connected with a counselor 24/7. Your conversations are free and confidential.

KMR Therapy is an out-of-network provider. Many insurance plans offer some out-of-network coverage for mental health. More often than not, insurance will cover some of the session cost.

We can provide you with documentation (aka a “Superbill”) that you can submit to your insurance for reimbursement of out-of-network benefits.

If you choose to directly contact your insurance company, here are some questions we recommend you ask:

• How much does my insurance pay for an out-of-network provider?

• What is the coverage amount per 60-minute therapy session.

• Does my plan limit how many sessions I can have with an out-of-network provider in a calendar year? If so, what is the limit (e.g. 12 sessions)?

If you are unable to attend a session, please cancel or reschedule at least 24 hours before the start of your session. If you cancel less than 24 hours in advance or do not show up for your session, you will be charged for the full rate of the session.

I specialize in anxiety, Obsessive‑Compulsive Disorder (OCD), trauma, phobias, panic attacks, and related challenges using evidence‑based therapies like ERP (Exposure and Response Prevention) and EMDR (Eye Movement Desensitization and Reprocessing).

Anxiety therapy helps you understand and manage symptoms such as persistent worry, panic, and avoidance behaviors. We use proven approaches like CBT (Cognitive Behavioral Therapy), ERP (Exposure Response Prevention), and supportive strategies to create individualized care.

EMDR (Eye Movement Desensitization and Reprocessing) helps the brain reprocess traumatic or distressing memories so they no longer trigger intense emotional reactions. It’s widely recommended for trauma and anxiety‑related disorders.